https://www.micheleflorestherapy.com/home daily 1.0 2024-09-08 https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/2e64d8cb-3596-4751-af07-a1bc6dac356b/michele-flores-therapy-online-anxiety-therapy-texas.jpeg Home - Hi, I’m Michele. I work with clients who feel overwhelmed, constantly worried, and stuck to give voice and understanding to all parts of themselves. My focus is to get you back in touch with your wisest self. When you are more understanding of your experience of anxiety, self-doubt, or inner criticism, you are cultivating a new way of relating to yourself. I believe as we slow down and listen more closely to ourselves, we can begin to feel that we have a place in our body, our relationships, and our world. https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/3c60343e-da1b-4aff-bcf4-68b20c4e970e/Michele-Flores-Couples-Therapy--Downtown-Austin-Zilker-Texas-78701-78704.jpeg Home - Couples Therapy https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/d15ff8fc-ae38-4669-b390-6e409984cf97/Michele-Flores-Relationship-Therapy-Austin-Dallas-Texas-78704-75208.jpg Home - Relationship Issues https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/d7c2dabd-d9c6-40b4-8309-772e71a7f432/Michele-Flores-Anxiety-Therapy-Bishop-Arts-District-Dallas-75208.jpeg Home - Anxiety Therapy https://www.micheleflorestherapy.com/about daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/b1b4111e-ea8f-468f-9ba6-b8f5c96ec7d4/Michele-Flores-Anxiety-Therapy-Austin-Dallas-Texas-78704-75208.jpeg About You’re tired. You’re tired of wanting to feel better, and not feeling better. You’re tired of questioning every decision you make. You’re tired of worry overcoming you whenever you want to try something new or different. You’re tired of worrying about other people’s moods to keep things on an even keel. You’re tired of that aching feeling of not feeling good enough. You’re tired of moving on from disagreements and pretending that everything is okay. You’re tired of feeling alone even in a relationship. You may feel so tired that you’re wondering whether therapy is just another thing to add to your to-do list. https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/f4cd0d26-7319-4244-9179-bb2d0febf1e5/michele-flores-therapy-online-anxiety-therapy-TX.jpeg About - Working with Michele In my role as therapist, I am here to help ease the path for you. Together we’ll navigate through all the harder to feel feelings in an embodied way that transforms how you relate to your emotions, yourself and others. Therapy is an opportunity to deeply know oneself as an integrated whole. I believe the journey of self reconnects you to yourself, others, and the world with more compassion, ease, and balance. As your therapist, I am committed to my own ongoing journey of self through personal and professional therapeutic learning. I work from an intersectional lens and am mindful of the ways sociocultural identities- race, class, gender, sexuality, ability inform a person's unique lived experience. I know first hand that the therapeutic process can be difficult and fulfilling at the same time. All these learnings let me know that it is possible to feel different from the inside out. You can reclaim inner peace. https://www.micheleflorestherapy.com/thank-you daily 0.75 2024-08-24 https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/cfe317b4-2021-4f19-985c-531d4c0972f1/Michele-Flores-Anxiety-Therapy-Downtown-Austin-78701-78704.jpg https://www.micheleflorestherapy.com/anxiety-therapy-high-achievers daily 0.75 2024-08-25 https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/0a4af231-4bf0-4004-8f8c-9eb04cde03c0/Michele-Flores-Anxiety-Therapy-Zilker-Austin-Downtown-Texas-78701-78704.jpg Anxiety Therapy for High Achievers - Achieving your goals and yet constant worry remains? On the outside you’re holding it together. In your body, you feel uneasy, tense, tightness in your muscles, shallow breaths, a busy mind. Why did I say that at the meeting? Am I going to lose my job? What if I tell them no? What will they think if I am late? How do I get all of this done by tomorrow? When is my mind gonna stop so I can fall asleep? Your thoughts seem to be in overdrive about everything. https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/348a1483-e2f3-441a-a019-66ad515ee596/Michele-Flores-Anxiety-Therapy-Soho-Upper-East-Side-New-York.jpg Anxiety Therapy for High Achievers - Anxiety shows up for a reason. But it doesn’t have to stop you from living the life you desire. Together we can uncover the role of anxiety in your life so that you can tune into your thoughts, feelings, and sensations, and create a new relationship with them. We will explore past and current experiences of your story that inform your anxious thoughts, feelings, and behaviors We will bring wonder and compassion to how your anxiety is serving you. We will process and release what the body is holding under all those busy thoughts. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Anxiety Therapy for High Achievers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Anxiety Therapy for High Achievers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Anxiety Therapy for High Achievers https://www.micheleflorestherapy.com/contact daily 0.75 2024-08-24 https://www.micheleflorestherapy.com/relationship-issues daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/2d6f4951-f1a2-40ce-b33c-715e7596dc58/Michele-Flores-Relationship-Issues-Therapy-Boulder-Denver-Nederland-CO.jpg Relationship Issues - As time goes by, you’ve noticed the same issues coming up in romantic relationships, friendships or with co-workers. Why is this so hard? You cognitively get how you could improve a relationship, “okay, I need to set a boundary,” but then the overwhelm, worry, and guilt overcome you. We are often unconsciously repeating patterns from past relationships. https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/0bc93178-3fbc-4995-8f07-300566144899/Michele-Flores-Relationship-Therapy-Soho-10012-Dumbo-11201-NY.jpeg https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/0bc93178-3fbc-4995-8f07-300566144899/Michele-Flores-Relationship-Therapy-Downtown-Austin-78701-78704.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Relationship Issues https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Relationship Issues https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Relationship Issues https://www.micheleflorestherapy.com/faq daily 0.75 2025-12-29 https://www.micheleflorestherapy.com/couples-therapy daily 0.75 2024-08-24 https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/fa763a29-5551-43d0-8f2d-bde296fa2bc3/Michele-Flores-Couples-Therapy-Zilker-Austin-Dallas-Texas-78701-78704.jpeg Couples Therapy - You know you love each other, but trying to navigate differences, conflict, or communication is starting to feel constant and tiring. You dread the thought of having the same disagreement one more time. You want to talk about money, household responsibilities, intimacy, but every time you do, you both walk away feeling unheard. You keep getting into conflicts with no resolve, leaving you resentful, and distant from each other. https://images.squarespace-cdn.com/content/v1/66c88a1ef1e53508cb8d5217/c22938dc-ac36-44c2-b86c-75eb548a6c28/Michele-Flores-Couples-Therapy-Downtown-Austin-Dallas-Texas-78701-75208.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Couples Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Couples Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Couples Therapy